WELLNESS AND WHOLENESS RETREAT
7 CHAKRA HEALING YOGA, AYURVEDA AND MEDITATION RETREAT
Do you feeling heavy and tense these days ? Do you feel life have no meaning, you are the failure? Do You feeling that you are not beautiful, you are not successful, you feel you are too fat, too ugly or too short. You feeling that you are lost or you are feeling heavy and burden in your life. Then there is good news for you. now you can change your life by your will and transform all negative habitual pattern in you , which no longer serve you and serve other by 7 chakra healing yoga, Ayurveda and meditation.
What is Healing 7 chakra yoga ?
Healing mean To become whole . Whole means integrating body mind and soul and moving in the direction of your life purpose is healing process. To be whole, integrated, grounded is to be holy. In our life we are disturbed and distracted by our mind, which lead to pain and suffering in our body and emotion.
Yoga means union. Yoga comes from root word "yug”, that means union of body, mind and soul.
Chakra is energy center in the body which absorb, prana energy from universe, distribute to body, mind and soul. Healing is uniting body mind and soul. To become whole is to healing.
There are 7 major chakra in the the body. Health of each chakra is very important for wellbeing of whole being. Function of each chakra is very important, for vitality, harmony, integration in body mind and soul.
7 chakra healing yoga is about cleaning, energizing, strengthening each chakra by specific yoga posture, specific breathing technique, and harmonizing each chakra by sound healing, voice therapy, energy movement.
All root cause of many problem in our life, comes from unbalance of 5 elements (earth, water, fire, air and ether) in the body. 7 chakra healing yoga is all about connecting you with 5 elements, harmonizing, rebalancing it with different yoga, and healing technique.
First chakra is connected with Earth Element responsible for Physical Vitality and Well Being ,Deal with Courage vs. Fear
Second chakra is connected with water Element responsible for Relationships issues with family, friends, societies etc. Deal with Letting Go vs. Attachment.
Third chakra is connected with Fire Element responsible for Personal Power. Deal with Enthusiasm vs. Anger & Resentment
Fourth chakra is connected with Air Element responsible for Compassion & love vs. Judgment & Desire. Deal with Love.
Fifth chakra is connected with Ether Element responsible for Joy vs. Grief and Regret. Deal with Communication.
Sixth chakra is connected with Energy, responsible for Inspiration & Creativity. Deal with Wisdom.
Seventh chakra is connected with Cosmic Energy responsible for experience oneness with the eternal & now. Deal with Oneness.
Ayurveda is science of life. It is way of living life, in harmony and balance with nature. in meaningful ,healthy and creative way by yoga , meditation and healthy food. Ayurveda teach how to live our life in harmonious , playful, healthy way. It teach us how to live in rhythem with nature. It teach us how to rise and uplift and our consciousness by yoga, meditation, daily activity. what kind of activity , habit ,create unbalance, uneasiness, disturbance , disharmony in our body mind and emotions.
It teach us what kind of habit and activity create peace, harmony, abundance in our life. It teach us how to live life according to our inner nature by following of own inner wisdom and natural rhythem. so that we can enjoy each moment of our life and create abundance in our life.
Our body is a living mystery. It is connected to earth water fire air ether and space. It is living organism. According to ayurveda there is three kind body-mind constitute. This 3 kind body mind deeply related to 5 elements earth, water, fire air and ether SPACE.This 3 kind body mind constitute have their own lifestyle, behavior, emotional and mental pattern, sleep pattern. Each of three kinds have different physical, mental, emotional and spiritual needs.
By imbalance of five elements one experience imbalance in their emotions and responsible for many problem in our body mind. Any inbalance in 5 elements one experience expansion or contraction , experience processes of growth or decay. When a person’s 5 elements is out of balance, they may be prone to disease.
So it is very important to understand their body mind constitution, their behavior, physical, mental, emotional and spiritual needs in order to live life according to nature.
Who can Participate
This 7 chakra yoga Ayurveda and meditation retreat is for everyone who wish to in depth understanding and experience healthy body, clear mind, uplifting emotions, by yoga , Ayurveda and meditation.
This retreat fit for all people who want to understand what is yoga ,
Ayurveda and meditation .
This retreat is for those who want to bring more juice and abundance in their life and for those who are passing any health issue , facing any challenge, passing any critical situation.
This retreat is very good for doctor, nurses, healer, teacher , health professionals.
Speciality of the retreat
Natural healthy and Organic food,
Imported light and healthy food from India
yoga and meditation practice in nature, (near river bank , beautiful mountain, waterfall)
Detoxification of body by Indian Herbs, Indian herbal juice, Indian Tea.
Detoxification of body by old Indian wisdom of yoga, Ayurveda and meditation practice.
What you will learn in this retreat
What is chakra, chakra position, chakra sound.
What is meditation ? what is morning and evening meditation ? How they can transform our life.
How to heal chakra by yoga breathing, energy breathing and meditation.
7 powerful principal of yoga
What is Food for each Chakra?
What kind super food uplift your conciosness?
What are the foods that are silently killing your life.
What is Ayurveda ? Basic Principal of Ayurveda?
How to prepare simple Ayurvedic food in day to day life.
To know what chakra yoga fit each kind of person.
Tool to transform negative emotions and negativity from life.
How to bring yoga in your day to day life.
How to get deep and dreamless sleep.
How to prepare place for chakra yoga and meditation.
How to deal with negative emotions, in day to day life of participant.
Stories of Transformation to transform your life.
What to bring
Yoga mat, loose cloth,(white loose cloth for yoga practice 2 pair)
water bottle, towel, notebook and pen etc.
It teach us what kind of habit and activity create peace, harmony, abundance in our life. It teach us how to live life according to our inner nature by following of own inner wisdom and natural rhythem. so that we can enjoy each moment of our life and create abundance in our life.
Our body is a living mystery. It is connected to earth water fire air ether and space. It is living organism. According to ayurveda there is three kind body-mind constitute. This 3 kind body mind deeply related to 5 elements earth, water, fire air and ether SPACE.This 3 kind body mind constitute have their own lifestyle, behavior, emotional and mental pattern, sleep pattern. Each of three kinds have different physical, mental, emotional and spiritual needs.
By imbalance of five elements one experience imbalance in their emotions and responsible for many problem in our body mind. Any inbalance in 5 elements one experience expansion or contraction , experience processes of growth or decay. When a person’s 5 elements is out of balance, they may be prone to disease.
So it is very important to understand their body mind constitution, their behavior, physical, mental, emotional and spiritual needs in order to live life according to nature.
Who can Participate
This 7 chakra yoga Ayurveda and meditation retreat is for everyone who wish to in depth understanding and experience healthy body, clear mind, uplifting emotions, by yoga , Ayurveda and meditation.
This retreat fit for all people who want to understand what is yoga ,
Ayurveda and meditation .
This retreat is for those who want to bring more juice and abundance in their life and for those who are passing any health issue , facing any challenge, passing any critical situation.
This retreat is very good for doctor, nurses, healer, teacher , health professionals.
Speciality of the retreat
Natural healthy and Organic food,
Imported light and healthy food from India
yoga and meditation practice in nature, (near river bank , beautiful mountain, waterfall)
Detoxification of body by Indian Herbs, Indian herbal juice, Indian Tea.
Detoxification of body by old Indian wisdom of yoga, Ayurveda and meditation practice.
What you will learn in this retreat
What is chakra, chakra position, chakra sound.
What is meditation ? what is morning and evening meditation ? How they can transform our life.
How to heal chakra by yoga breathing, energy breathing and meditation.
7 powerful principal of yoga
What is Food for each Chakra?
What kind super food uplift your conciosness?
What are the foods that are silently killing your life.
What is Ayurveda ? Basic Principal of Ayurveda?
How to prepare simple Ayurvedic food in day to day life.
To know what chakra yoga fit each kind of person.
Tool to transform negative emotions and negativity from life.
How to bring yoga in your day to day life.
How to get deep and dreamless sleep.
How to prepare place for chakra yoga and meditation.
How to deal with negative emotions, in day to day life of participant.
Stories of Transformation to transform your life.
What to bring
Yoga mat, loose cloth,(white loose cloth for yoga practice 2 pair)
water bottle, towel, notebook and pen etc.
